The Healing Benefits of Aquatic Bodywork

The benefits of healing from aquatic bodywork are numerous. It can aid in easing back pain, fibromyalgia, and muscle spasms, to name some. What are the advantages of OBA and Fluidsymmetry? Read on to learn more about the benefits of aquatic bodywork. And keep reading to learn how to implement these techniques at your home. Before you begin, be sure to study a few basics of each technique.


Aquatic bodywork is a blend of warm water as well as massage tables to encourage deep relaxation. It assists the client in expanding their boundaries, and release emotions and traumas. The art of Waterdance was initially created by Arjana Brunschwiler and Aman Schroter in Switzerland. The sequence of dances begins with the person sitting on top of the water. Utilizing a nose clip the massager guides the client to the surface of the water. The receiver moves his or her head and breathe in a rhythmical motion. The person receiving it feels the most nurturing, time-suspending, and unconditional love.

Waterdance is best practiced by professionals who are able to watch the receiver's breathing and establish the relationship. This kind of bodywork is essential. It is crucial to find a trained professional. Along with ensuring security, Waterdance can be adapted to the individual's requirements. Waterdance sessions are a perfect mix of surface and underwater moves. This type of bodywork is an effective therapeutic tool that can be performed at many different levels.


Watsu, which is a mild type of body massage practiced in an icy pool or a warm spa. The water temperature is about 35 degrees Celsius The person who is practicing the therapy gently wraps the receiver while breathing and moving. Watsu practitioners use gentle movements that massage and relax the receiver. This allows them to release tight muscles in a way not feasible on land. Warm water can help to ease tension and promote deep relaxation. People who've tried watsu report that it helps reduce stress, depression, pain and anxiety.

The Worldwide Aquatic Bodywork Association (WABA) is required for certification of an Watsu practitioner. WABA is an educational nonprofit corporation that oversees training programs specifically for Watsu practitioners. They manage authorizations and transcripts of their training. The WABA sets forth core requirements for training and also includes instruction in massage techniques. This includes Watsu. After graduation, students must finish 500 hours of WABA-approved courses as well as supervised sessions.


A lot of us think of Aquatic Bodywork with the womb of our mother, or the warm waters of the sea. These experiences help us feel comfortable and reconnect with the Earth. Since 2004 Aquatic Bodywork is a passion for Daniel as well as Dariya. Their method focuses on creating spaces that permit the flow of energy and deepening. Afterward, the experience will leave you feeling rejuvenated and calm, which allows you to better function on land.

There are two levels of training offered: Oceanic Bodywork - OBA 1. OBA 2. OBA 1 will teach you the basics of dealing with clients on the water, while OBA 2 focuses on advanced techniques, and helps you refine your instinctual response. Both classes offer the opportunity to develop your personal skills and provide safe, supportive environments. The World Wide Aquatic Bodywork Association (WABA), which has accredited the OBA 3 course, grants 60 hours of training.


The principles of Fluidsymmetry in the bodywork of aquatics are simple, yet the effect is significant. The water is warm and free of chemicals which allows you to feel a weightlessness that you've never felt before. The fluid and gentle motions employed by the therapists ensure that you remain comfortably submerged. It's the perfect therapy for acute or chronic back pain. You'll feel rejuvenated and well-aligned afterward!

The water temperature in the pool relaxes muscles and boosts blood flow to problem areas This makes it an extremely helpful treatment for those with Fibromyalgia. People with back pain or fibromyalgia can feel that the cool water in the pool to be a wonderful place to relax. The WABA offers certification and is able to be used by health professionals.

They posted on the same topic

Trackback URL :

This post's comments feed